One grandmother who follows the program with her 17-year-old son and one-year-old grandson has found it very effective and it has met all her expectations.Īnother follower says it is very easy to do and it is also energizing and she is already noticing effective results. People who have been following the hip hop abs workout program absolutely love it and families of several generations are doing it together in their own living rooms.
Within a week or two of you starting the program you will notice your stomach becomes flatter and you will feel a hundred per cent fitter. You do not have to have any dance experience to do a hip hop abs workout as you will soon find the exhilarating music will have you moving like a hip hop dancer in no time. Once you start doing Hip Hop Abs you will be hooked as it is such fun you will be impatient to move on to the next session and you will find how much healthier you feel as you find yourself losing weight. He founded the hip hop abs workout and it is now widely available to do in the privacy in your own home or in an exercise class at your local fitness center. Besides Hip Hop Abs, he also created his T-25 program and the very popular Insanity workouts. Shaun T is a member of the Beach Body group and has help transform thousands of peoples lives through his workout DVDs. You can learn the moves and the diet tips from the originator with Shaun T's Hip Hop Abs.
SHAUN T HIP HOP ABS YOUTUBE FOR FREE